Apr 29, 2021
I speak with Kiran Krishnan from Microbiome Labs about 'metabolic endotoxemia' (aka leaky gut). Kiran explains what this condition is, how it influences almost all systems in the body, and how we can recover from it by considering:
- Microbiome diversity
- Key stone species of bacteria such as Akkermansia
- Metabolic...
Apr 29, 2021
In todays episode I speak with Dr. Lauren Macdonald, an integrative practitioner and an expert in the mind-body connection. Dr. Macdonald shares with us her own journey from aggressive stage IV cancer - with a prognosis of 12 months - to where she is now; healthy, vibrant and very much alive. We discuss numerous...
Apr 28, 2021
In todays episode I speak to Dan about his journey from suffering with insomnia and depression to entrepreneur. Dan had tried it all including sleep medications and CBT and therapy. It was only when he saw a dietitian who recommended he consider supplementation that things improved, and drastically so. Dan was so...
Apr 28, 2021
In today's episode Victoria is back on the podcast as we reflect on this year. Victoria shares with us how she encourages her clients to view this year, we discuss the shifts in consciousness many have experienced, the psychedelic renaissance, breathwork, the power of making decisions from the body and not just the...
Apr 28, 2021
I speak with Vivien Allred about her journey through mycotoxins and mould illness, Lyme disease, parasites, PCOS, and chronic skin issues.
Vivien shares with us how mould was a key part of her story, and what tools we can consider to improve our health when suffering from mould illness.