Dec 7, 2020
In today's episode I speak with the brilliant Lucinda Miller about the role gut health plays in kid's health. Lucinda shares with us some of the common findings her and her team find in stool testing (and other testing), and how these may relate to certain symptoms/behaviours. Lucinda also shares with us key...
Dec 3, 2020
I speak with Dr. Tom O'Bryan about leaky gut and microbiome diversity. Dr. O'Bryan shares with us numerous tips as to how we can improve the diversity of our microbiome, and how this may support a healthy gut lining, and modulate the immune system, thus reducing our risk of chronic systemic inflammation. Dr. O'Bryan has...
Dec 2, 2020
Dr. Goodman shares with us her four golden rules to nutrition, as well as the importance of eating seasonally. We discuss the importance of key nutrients such as vitamin C, D, zinc, selenium, iodine, B vitamins and magnesium during these times, as well as the importance of detoxification, and how to support it. This...
Nov 3, 2020
In this episode Dr. Nickelston from stopchasingpain.com introduces us to the lymphatic system. He explains: what it is, what it does, what happens when it's not functioning well, and how we can support the health of our lymph.
He also shares with us a simple self-massage technique to support our lymphatic system.
Nov 3, 2020
I speak with the brilliant Dr. Siebecker on SIBO, motility, prokinetics and hydrogen sulfide. If you want to understand the most common cause of SIBO, the role that prokinetics can play within your program, or what the future holds for our understanding of hydrogen sulfide, then this episode is for you!