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Healthpath Podcast

Feb 17, 2022

Alex speaks with the brilliant Liz Koch about her work with the psoas. The psoas is typically known as a hip flexor muscle but over the decades Liz has come to realise it is so much more. It has profound influence on the body, mind, and emotions. This is a deep, meaningful, and powerful conversation - listen closely to...


Feb 9, 2022

I speak with Functional Nutritional Therapist Marek Doyle about adrenal function. We discuss:

  • Why we shouldn't get bogged down in terminology.  
  • The true purpose of the stress response.
  • The connection between the gut and the adrenals.
  • The two different types of leaky gut and why it may be an adaptive response.
  • The...