Feb 17, 2021
I speak with Dr. Myhill on the role the gut plays in chronic fatigue syndrome. Dr. Myhill shares with us her analogy of the 'energy bucket' and also her car analogy, to help us understand all the key elements we need to be considering when seeking improvement in energy levels.
We also touch on the role of mitochondria,...
Feb 17, 2021
In todays episode I speak with Jessie Laute, a Transformational Breathwork practitioner and Transformational Life Coach.
Jessie shares with us her journey in to transformational breathwork and the numerous benefits of a transformational breathwork practice.
We also discuss: breath analysis and what we might be able...