Healthpath Podcast

Oct 18, 2022

In todays episode I speak with Paula Benedi about the role the gut can play in anxiety. We start by talking about the gut-brain axis and its four components: the vagus nerve, the immune pathway, hormonal pathway and metabolte pathway. 

We go on to discuss the importance of establishing healthy foundational lifestyle...

Oct 10, 2022

In todays conversation I speak with John Munro - founder and head instructor of Long White Cloud Qigong. We discuss:

• What chi is.
• Becoming aware of chi via two practical exercises
• The principles of Qigong: the mind, breath, and body.
• Establishing a practice - where, when, why.
• The historical use of Qigong.

John's...

Oct 3, 2022

In this conversation I speak with Andy Habbershaw from Action Dry (https://www.actiondry.co.uk) about their mould remediation and detection services. We discuss:

• What to look out for when considering water damage in your home.
• Where the most common areas for water damage may be.
• The variables that can influence mould...