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Healthpath Podcast

Dec 9, 2021

In this short episode I summarise a paper entitled "Psychedelics as a novel approach to treating autoimmune conditions". The authors discuss how psychedelics may potentially offer an efficacious strategy for relieving and perhaps even resolving autoimmunity by targeting: - Psychospiritual origins. - Maladaptive chronic...


Dec 6, 2021

In this solo episode Alex provides a summary of the research indicating that imbalances in the digestive may contribute to psoriasis. Considerations include leaky gut, SIBO, imbalances in the large intestine, microbial metabolites, gut inflammation,  and coeliac disease/gluten sensitivity. To watch the presentation head...


Oct 25, 2021

I speak with Charlie Morley, a lucid dreaming teacher and author who helps people wake up in their dreams & harness the power of sleep for psychological growth. We discuss his new book, 'Wake Up To Sleep'. We cover:

- the science of how stress and trauma affect sleep

- how yoga nidra and mindfulness practices enhance...


Sep 24, 2021

In todays episode I speak with Stuart Preston, author of The Grief Trip. The Grief Trip is a story of learning to heal with grief with the help of psychedelics. The loss of his son at 19 changed Stuart's life forever. This is his unique method of learning to move forward in life, to heal with his grief. It's time to...


Sep 20, 2021

I speak with Dr. Macciochi about the foundations of a healthy immune system: personalised nutrition, appropriate physical activity and stress management techniques, and adequate sleep. Note the use of language here - a key theme running through todays conversation is context. Something that is always lacking...